Alfons Wojcik 13:33 row
3,021m
Meters
13:33.1
Time
2:14.5
Pace
179
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 222 |
May 06, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.1 | 3,021m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 13:33.1 | 818m | 2:10.2 | 158 | 845 | 24 |