Alfons Wojcik 4:43 row
1,019m
Meters
4:43.5
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Drag Factor | 221 |
May 10, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,019m | 2:19.1 | 130 | 747 | 18 |
| 4:43.5 | 1,020m | 2:18.9 | 130 | 748 | 18 |