Alfons Wojcik 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 224 |
May 11, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |