Alfons Wojcik 5:06 row
1,130m
Meters
5:06.5
Time
2:15.6
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 14 |
| Drag Factor | 224 |
May 12, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,130m | 2:15.6 | 140 | 782 | 14 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 5:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |