Alfons Wojcik 10:11 row
2,340m
Meters
10:11.2
Time
2:10.5
Pace
143
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Drag Factor | 224 |
May 12, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.2 | 2,340m | 2:10.5 | 157 | 840 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:11.2 | 40m | 2:20.0 | 128 | 738 | 16 |