Alfons Wojcik 4:32 row
1,016m
Meters
4:32.7
Time
2:14.2
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Drag Factor | 225 |
May 13, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,016m | 2:14.2 | 145 | 798 | 18 |
| 4:32.7 | 1,017m | 2:14.0 | 145 | 799 | 18 |