Alfons Wojcik 4:29 row
1,020m
Meters
4:29.2
Time
2:11.9
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Drag Factor | 228 |
May 17, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,020m | 2:11.9 | 152 | 824 | 17 |
| 4:29.2 | 1,021m | 2:11.8 | 153 | 825 | 17 |