Alfons Wojcik 4:20 row
1,022m
Meters
4:20.1
Time
2:07.2
Pace
64
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
May 17, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,022m | 2:07.2 | 170 | 884 | 23 |
| 4:20.1 | 1,023m | 2:07.1 | 170 | 886 | 23 |