Alfons Wojcik 4:45 row
1,029m
Meters
4:45.4
Time
2:18.6
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Drag Factor | 226 |
May 18, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,029m | 2:18.6 | 131 | 751 | 18 |
| 4:45.4 | 1,030m | 2:18.5 | 132 | 752 | 18 |