Alfons Wojcik v2000m/5:00r...1 row
2,000m
Meters
8:26.4
Time
2:06.6
Pace
125
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 13:26.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
May 20, 2021 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 25 | |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 25 | |
| r20m |