Alfons Wojcik 9:14 row
2,033m
Meters
9:14.5
Time
2:16.3
Pace
119
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Drag Factor | 227 |
May 23, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.5 | 2,033m | 2:16.3 | 138 | 774 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 9:14.5 | 955m | 2:13.2 | 148 | 809 | 25 |