Alfons Wojcik 9:08 row
2,014m
Meters
9:08.5
Time
2:16.1
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Drag Factor | 227 |
May 23, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.5 | 2,014m | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 9:08.5 | 922m | 2:14.7 | 143 | 792 | 23 |