Alfons Wojcik 1:55 row
504m
Meters
1:55.5
Time
1:54.5
Pace
35
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 28 |
Drag Factor | 157 |
May 24, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.5 | 504m | 1:54.5 | 233 | 1100 | 28 |
0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 |
1:31.3 | 200m | 1:54.0 | 236 | 1113 | 29 |
1:55.5 | 104m | 1:56.3 | 222 | 1064 | 27 |