Alfons Wojcik 4:33 row
1,094
Meters
4:33.5
Time
2:05.0
Pace
69
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
May 28, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,094 | 2:05.0 | 179 | 916 | 27 |
| 4:33.5 | 1,095 | 2:04.8 | 180 | 918 | 27 |