Alfons Wojcik 500m row
500m
Meters
1:46.0
Time
1:46.0
Pace
38
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 33 |
| Drag Factor | 157 |
May 30, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 33 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 |