Alfons Wojcik 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
May 30, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 25 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 25 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 28 |