Alfons Wojcik 17:03 row
4,021m
Meters
17:03.1
Time
2:07.2
Pace
250
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 156 |
June 13, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.1 | 4,021m | 2:07.2 | 170 | 885 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 17:03.1 | 509m | 2:00.9 | 198 | 981 | 27 |