Alfons Wojcik 1000m row
1,000m
Meters
3:46.9
Time
1:53.4
Pace
67
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Drag Factor | 156 |
June 13, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 27 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 29 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 30 |