Alfons Wojcik 4:33 row
1,012m
Meters
4:33.6
Time
2:15.1
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Drag Factor | 155 |
June 15, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,012m | 2:15.1 | 142 | 787 | 18 |
| 4:33.6 | 1,013m | 2:15.0 | 142 | 789 | 18 |