Alfons Wojcik 6:48 row
1,515m
Meters
6:48.1
Time
2:14.6
Pace
89
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
June 18, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.1 | 1,515m | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 6:48.1 | 436m | 2:03.9 | 184 | 932 | 23 |