Alfons Wojcik 9:00 row
2,026m
Meters
9:00.3
Time
2:13.3
Pace
121
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Drag Factor | 157 |
June 22, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,026m | 2:13.3 | 148 | 808 | 18 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 9:00.3 | 937m | 2:08.2 | 166 | 871 | 18 |