Alfons Wojcik 9:04 row
2,018m
Meters
9:04.4
Time
2:14.8
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Drag Factor | 155 |
June 23, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.4 | 2,018m | 2:14.8 | 143 | 790 | 20 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 9:04.4 | 927m | 2:11.8 | 153 | 825 | 21 |