Alfons Wojcik 10:07 row
2,148m
Meters
10:07.1
Time
2:21.3
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Drag Factor | 160 |
June 28, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,148m | 2:21.3 | 124 | 726 | 15 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 10:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |