Alfons Wojcik 2:34 row
520m
Meters
2:34.4
Time
2:28.4
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 171 |
June 28, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.4 | 520m | 2:28.4 | 107 | 668 | 20 |
| 2:34.4 | 520m | 2:28.4 | 107 | 668 | 20 |