Alfons Wojcik 5:06 row
1,066m
Meters
5:06.5
Time
2:23.7
Pace
60
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 13 |
| Drag Factor | 172 |
June 29, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,066m | 2:23.7 | 118 | 705 | 13 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |