Alfons Wojcik 4:45 row
1,022m
Meters
4:45.2
Time
2:19.5
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Drag Factor | 222 |
July 02, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,022m | 2:19.5 | 129 | 743 | 18 |
| 4:45.2 | 1,022m | 2:19.5 | 129 | 743 | 18 |