Alfons Wojcik 4:18 row
723m
Meters
4:18.7
Time
2:58.9
Pace
37
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Drag Factor | 155 |
July 03, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 723m | 2:58.9 | 61 | 510 | 19 |
| 4:18.7 | 724m | 2:58.6 | 61 | 511 | 19 |