Alfons Wojcik 4:57 row
1,023m
Meters
4:57.6
Time
2:25.4
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 157 |
July 05, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,023m | 2:25.4 | 114 | 691 | 18 |
| 4:57.6 | 1,024m | 2:25.3 | 114 | 692 | 18 |