Alfons Wojcik 4:40 row
1,012m
Meters
4:40.5
Time
2:18.5
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
July 10, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,012m | 2:18.5 | 131 | 752 | 19 |
| 4:40.5 | 1,012m | 2:18.5 | 131 | 752 | 19 |