Alfons Wojcik 4:48 row
1,025m
Meters
4:48.9
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Drag Factor | 157 |
July 12, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,025m | 2:20.9 | 125 | 730 | 20 |
| 4:48.9 | 1,026m | 2:20.7 | 125 | 731 | 20 |