Alfons Wojcik 9:00 row
2,018m
Meters
9:00.8
Time
2:13.9
Pace
121
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Drag Factor | 171 |
July 18, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.8 | 2,018m | 2:13.9 | 145 | 800 | 18 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 9:00.8 | 980m | 2:02.8 | 189 | 949 | 18 |