Alfons Wojcik 4:06 row
1,006m
Meters
4:06.6
Time
2:02.5
Pace
65
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Drag Factor | 224 |
July 18, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,006m | 2:02.5 | 190 | 954 | 31 | 147 |
| 4:06.6 | 1,007m | 2:02.4 | 191 | 956 | 31 | 147 |