Alfons Wojcik 5:08 row
1,344
Meters
5:08.9
Time
1:54.9
Pace
93
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Drag Factor | 172 |
July 19, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,344 | 1:54.9 | 231 | 1093 | 22 | 155 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 30 | 156 |
| 5:08.9 | 31 | 2:23.5 | 118 | 707 | 14 | 155 |