Alfons Wojcik 5:18 row
1,146m
Meters
5:18.0
Time
2:18.7
Pace
66
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
July 23, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,146m | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 5:18.0 | 61m | 2:27.5 | 109 | 675 | 20 |