Alfons Wojcik 10000m row
10,000m
Meters
41:57.6
Time
2:05.8
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
July 23, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.6 | 10,000m | 2:05.8 | 175 | 903 | 26 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 26 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 26 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 26 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 26 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 26 |