Alfons Wojcik 4:49 row
1,026
Meters
4:49.5
Time
2:21.0
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Drag Factor | 152 |
July 24, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,026 | 2:21.0 | 125 | 728 | 18 |
| 4:49.5 | 1,026 | 2:21.0 | 125 | 728 | 18 |