Alfons Wojcik 4:37 row
1,019m
Meters
4:37.5
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Drag Factor | 153 |
July 25, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,019m | 2:16.1 | 139 | 777 | 18 |
| 4:37.5 | 1,019m | 2:16.1 | 139 | 777 | 18 |