Alfons Wojcik 10:00 row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
July 25, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 24 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |