Alfons Wojcik 4:34 row
1,015m
Meters
4:34.4
Time
2:15.1
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Drag Factor | 222 |
July 25, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,015m | 2:15.1 | 142 | 787 | 20 |
| 4:34.4 | 1,015m | 2:15.1 | 142 | 787 | 20 |