Alfons Wojcik 6000m row
6,000m
Meters
24:38.3
Time
2:03.1
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
July 26, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.3 | 6,000m | 2:03.1 | 187 | 944 | 26 |
| 4:56.9 | 1,200m | 2:03.7 | 185 | 936 | 26 |
| 4:54.7 | 2,400m | 2:02.7 | 189 | 950 | 26 |
| 4:56.2 | 3,600m | 2:03.4 | 186 | 940 | 26 |
| 4:56.1 | 4,800m | 2:03.3 | 186 | 941 | 26 |
| 4:54.4 | 6,000m | 2:02.6 | 190 | 952 | 26 |