Alfons Wojcik 5:34 row
1,150m
Meters
5:34.6
Time
2:25.4
Pace
63
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Drag Factor | 146 |
July 28, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,150m | 2:25.4 | 114 | 691 | 17 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 5:34.6 | 122m | 2:21.8 | 123 | 722 | 17 |