Alfons Wojcik 13:35 row
3,021m
Meters
13:35.8
Time
2:15.0
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 166 |
July 29, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.8 | 3,021m | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 13:35.8 | 836m | 2:09.0 | 163 | 860 | 25 |