Alfons Wojcik 4:46 row
1,103m
Meters
4:46.7
Time
2:09.9
Pace
67
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
July 29, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,103m | 2:09.9 | 159 | 848 | 27 |
| 4:46.7 | 1,104m | 2:09.8 | 160 | 850 | 27 |