Alfons Wojcik 4:32 row
1,011m
Meters
4:32.8
Time
2:14.9
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Drag Factor | 225 |
July 30, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,011m | 2:14.9 | 143 | 790 | 19 |
| 4:32.8 | 1,012m | 2:14.7 | 143 | 791 | 19 |