Alfons Wojcik 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
70
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Drag Factor | 174 |
July 30, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 27 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 26 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 28 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 30 |