Alfons Wojcik 5:10 row
1,116
Meters
5:10.9
Time
2:19.2
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 14 |
| Drag Factor | 173 |
August 02, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,116 | 2:19.2 | 130 | 741 | 64 | 14 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 |
| 5:10.9 | 39 | 2:19.7 | 128 | 660 | 2 | 11 |