Alfons Wojcik 4:55 row
1,044
Meters
4:55.9
Time
2:21.7
Pace
59
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Drag Factor | 172 |
August 03, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,044 | 2:21.7 | 123 | 723 | 19 | 115 |
| 4:55.9 | 1,045 | 2:21.5 | 123 | 724 | 19 | 115 |