Alfons Wojcik 11:06 row
2,518m
Meters
11:06.4
Time
2:12.3
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Drag Factor | 175 |
August 04, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,518m | 2:12.3 | 151 | 819 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 11:06.4 | 253m | 2:11.2 | 155 | 833 | 21 |