Alfons Wojcik 4:54 row
1,027
Meters
4:54.0
Time
2:23.1
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Drag Factor | 176 |
August 06, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,027 | 2:23.1 | 119 | 710 | 18 |
| 4:54.0 | 1,027 | 2:23.1 | 119 | 710 | 18 |