Alfons Wojcik 4:44 row
1,017m
Meters
4:44.5
Time
2:19.8
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Drag Factor | 172 |
August 09, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,017m | 2:19.8 | 128 | 740 | 18 |
| 4:44.5 | 1,017m | 2:19.8 | 128 | 740 | 18 |